Monday, November 4, 2013

Taco Soup






Ingredients: 
1 pound ground turkey
1 medium onion
2 cans diced tomatoes with green chiles (or 2 cans diced tomatoes and 1 can diced green chiles)
1 can corn
1 can pinto beans
1 can kidney beans
2 Tablespoons taco seasoning (store bought or see below)

Instructions:
Dice onion. Saute on medium high heat with vegetable oil until slightly translucent. Add a few more tablespoons of oil and add turkey. Cook turkey until fully brown, add taco seasoning and simmer for a few minutes. Add cans of tomatoes, corn, pinto and kidney beans with all their juices. Bring to a boil. Reduce to simmer and cover for 10 minutes. Top with plain greek yogurt (or sour cream), shredded cheese, avocado, cilantro, tortilla chips, diced jalapenos etc.

Taco Seasoning from allrecipes.com
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon oregano
1/2 teaspoon paprika
1 1/2 teaspoons cumin
1 teaspoon salt
1 teaspoon black pepper

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