Monday, December 9, 2013

Baked Root Vegetables






Ingredients:
5 medium potatoes
2 medium sweet potatoes
2 medium parsnips
2 medium carrots (or handful of baby carrots)
6 cloves of garlic quartered
2 shallots
1/4 cup soy sauce
3 Tablespoons honey
salt & pepper to taste

Instructions:
Preheat oven to 400 degrees Fahrenheit. Chop all vegetables into large pieces. Place all vegetable in a large bowl. Add soy sauce, honey, salt and pepper and mix until vegetables are evenly coated. Spread onto a foil lined or lightly greased baking dish. Bake for 50 minutes.

Serve with Tzatziki Sauce. You can buy this or make it by mixing together plain Greek yogurt, grated cucumber, lemon juice, grated garlic and salt.

You can also add chicken to this dish. Simply cut 2 chicken breasts into large chunks and coat in soy sauce and honey mixture. Add to the baking dish during the last 20-30 minutes. If you cook them the entire 50 minutes, they'll come out dry.

You can add whatever root vegetables you'd like...
-Onions
-Turnips
-Radish
-Beets
-Garlic
-Shallots
-Carrots
-Potatoes
-Sweet potatoes
-Parsnips

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