Sweet Potato & Turkey Shepherd's Pie

Ingredients:

2 medium sweet potatoes

3 cloves garlic

2 Tablespoons plain Greek yogurt

1/3-1/2 cup unsweetened almond milk (or other milk of choice)

1/2 lb ground turkey

1 medium onion

3/4 cup frozen mixed vegetables

1/3 cup chicken stock

1 Tablespoon tomato paste

few dashes Worschestershire sauce

1 Tablespoon flour

Instructions:

Preheat oven to 400 degrees Fahrenheit. 

Peel and chop sweet potato into large chunks. Boil for 15-20 minutes, or until fork tender. Chop and saute garlic over medium heat. Strain potatoes and return to pot or large bowl. Add garlic, Greek yogurt, and milk. Mash until smooth, add salt & pepper to taste. Set aside.

Cook ground turkey over medium-high heat with a few tablespoons of vegetable oil. Add a pinch of salt & pepper. Set aside.

Saute chopped onion until translucent. Add frozen vegetables, chicken stock, tomato paste, Worschestershire sauce, flour and turkey. Cook for a few minutes, or until frozen vegetables are thawed.

Evenly distribute turkey & vegetable filling into 3 ramekins. Top with mashed sweet potatoes. Bake for 20-25 minutes or until potatoes are golden.

*Double recipe for 6 ramekins or one 9 x 13 baking dish.